This is my journey to a healthy mind and body. My learning to take care of myself so that I can take care of others. My learning to set boundaries for myself and others. My journey to learn to run one minute at a time, one foot in front of the other. No promises, except that I will try. (if you want to read in chronological, time order, start at the bottom and read up)
Missy Gregory, Viking Woman!
Tuesday, March 6, 2012
One More Day
Hey there. I made it through one more day. Today was a busy day with doctors appointments, kids to school, eyebrow wax, work, community service at Feed My Starving Children, work and work. I am happy to say that even with all that business I was able to get in a workout today. My shins were hurting me and didn't want to run again today, so instead we decided it would be a wonderful day for a bike ride. So my sore shins, Black Betty and I went out for a ride. A 5 mile ride in 30 minutes thank you very much. It was awesome! I didn't burn as many calories, but I had a great workout out in the beautiful March weather. I'm so glad that I took a ride on the wild side and did something different.
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